Wheat Cereals & Porridge

part of: Wheat

Wheat-based breakfast foods including hot porridges (farina), cracked grains (bulgur), and various ready-to-eat cold cereals.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 339kcal
Protein 11.9g
Carbs 61g
Fat 2.3g
Fibre 11g Sugar 2.4g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈2.02kg
Freshwater ≈704.85L
Land ≈4.41m²

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from
Wheat, grain

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Where this data comes from

Nutrition data from

FSANZ

How it was calculated

Analysed

Full credits, licences, and methods: the sources page →

Where to next

made fromWheat, grain shares a sourceBaked Goods & Pastries shares a sourceBread shares a sourceBreadcrumbs & Coatings shares a sourceCrackers & Savory Biscuits shares a sourceFlatbreads & Wraps shares a sourcePasta & Noodles shares a sourceWheat Flour shares a sourceWheat Grain & Kernels
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