Bread

part of: Wheat

Leavened staple breads encompassing white, wholemeal, sourdough, and enriched varieties like brioche.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 272kcal
Protein 10.8g
Carbs 49.7g
Fat 2.4g
Fibre 2.2g Sugar 4.6g
Mass Distribution

1 slice is about 139 g — roughly 380 kcal of this.

What it costs the planet (per kilo)

Carbon 0.78kg
Freshwater 0.19L
Land 63m²

Where it comes from

Keeping it

Keep it: on the counter in a bread bin, or freeze for longer storage.

In the fridge: 60–90 days.

In the pantry: 3–5 days.

Advice from Cubud’s own keeping notes — how to keep it, not a measured number.

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

Where to next

made fromWheat, product shares a sourceBaked Goods & Pastries shares a sourceBreadcrumbs & Coatings shares a sourceCrackers & Savory Biscuits shares a sourceFlatbreads & Wraps shares a sourcePasta & Noodles shares a sourceWheat Cereals & Porridge shares a sourceWheat Flour shares a sourceWheat Grain & Kernels
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