Salsa con Queso

part of: Cow Milk

Salsa con queso — literally “sauce with cheese” — is a Tex-Mex dip that combines smooth, melted cheese with chunky or blended salsa for a rich, mildly spicy snack dip. It’s thicker and more indulgent than plain salsa, sitting somewhere between a cheese sauce and a dip.

It’s a staple of American-style snacking culture, served warm with corn chips, tortilla chips, or as a topping for nachos, burritos, and loaded fries. The “medium” heat level offers a gentle kick from chilli without overwhelming the creamy cheese base. In Australia, it’s most commonly found as a shelf-stable jar or tub in the snack aisle.

While homemade versions can be made from real cheese and fresh salsa, commercial products typically use processed cheese for a consistently smooth, meltable texture that holds well at serving temperature.

Produced
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Commercial salsa con queso is made by melting processed cheese or a cheese sauce base and blending it with prepared salsa — a cooked mixture of tomatoes, chilli peppers, onion, and spices. The components are combined, heated to a uniform consistency, and pasteurised for shelf stability. The mixture is then hot-filled into jars or tubs and sealed.

Nutrition (per 100g)

Energy 143kcal
Protein 3.1g
Carbs 10.4g
Fat 9.5g
Fibre 0.7g Sugar 1.9g
Mass Distribution

2 tbsp is about 30 g — roughly 40 kcal of this.

What it costs the planet (per kilo)

Carbon ≈21.2kg
Freshwater ≈5605L
Land ≈87.8

≈ Estimated from its category — typical for cheese, not measured for this item yet. Where this comes from →

Where it comes from

In the kitchen

Used as

cheese and salsa dip

Classic dishes
  • Nachos
  • Chili con Queso
  • Quesadillas

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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