Enhanced & Flavored Water

Enhanced water sits somewhere between plain water and a soft drink — lightly sweetened, gently flavoured, and fortified with vitamins and minerals. It appeals to people who find plain water boring but want something less sugary than juice or soft drink.

These products come in a wide range of fruit flavours, from tropical blends to berry and citrus. Some are sweetened with sugar, others with stevia or artificial sweeteners, and many use a combination of both to balance taste and kilojoule content.

While marketed as a healthier alternative to soft drinks, enhanced waters are essentially a convenience product — the added vitamins and minerals are typically ones that most Australians already get enough of through a normal diet.

Produced
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Produced by starting with purified or spring water and dissolving vitamins (commonly B-group and C), minerals (such as magnesium or zinc), sweeteners, and natural or artificial fruit flavourings into it. The fortified water is then filtered, pasteurised if necessary, and bottled under hygienic conditions.

Nutrition (per 100g)

Energy 22kcal
Protein 0g
Carbs 5.5g
Fat 0g
Fibre 0g Sugar 5.5g
Mass Distribution

1 serving is about 237 g — roughly 50 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.47kg
Freshwater ≈2.47L
Land ≈0.27

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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