Egg custard and flan are classic baked desserts built on the simplest of foundations: eggs, milk, sugar, and vanilla. When baked in a water bath, the mixture sets into a silky, wobbling custard with a delicate texture somewhere between a pudding and a crème caramel.
Baked egg custard is a staple of home cooking across many cultures. In its plainest form it’s a comforting British-style dessert, often finished with a grating of nutmeg. As flan or crème caramel, it’s inverted onto a plate with a layer of liquid caramel — a beloved dessert across Latin America, Spain, France, and Southeast Asia.
It’s one of those preparations that rewards patience and gentle heat. Overbaking produces a grainy, separated custard; done well, it’s impossibly smooth.
How it's made
Nutrition (per 100g)
1 recipe yield is about 563 g — roughly 590 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
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Where this data comes from
USDA
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
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