Yellow Pond Lily Tuber

The edible rhizomes or tubers of the yellow pond lily, consumed as a starchy vegetable.

Wild
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 34kcal
Protein 0.7g
Carbs 4.8g
Fat 0.3g
Fibre 2.3g Sugar 0g
Mass Distribution

1 oz is about 28.35 g — roughly 10 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.71kg
Freshwater ≈144.59L
Land ≈0.59

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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