Snow Crab

Snow crab, also known as queen crab, is a cold-water crustacean prized for its sweet, delicate meat. The legs and claws contain the majority of the edible flesh, which is white, fine-textured, and has a clean, briny sweetness.

Snow crab meat is excellent eaten simply — steamed or boiled and dipped in melted butter or lemon — but also works well in salads, pasta, crab cakes, and sushi. Its sweetness and tender texture make it one of the more approachable crab varieties for people new to eating crab.

Snow crab is primarily harvested in the North Pacific (Alaska, Canada, Russia) and North Atlantic (Canada, Greenland). In Australia, it’s most commonly available frozen or as pre-cooked leg clusters. It’s a different species from Australian mud crab or blue swimmer crab, with a milder, more delicate character.

Wild
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Snow crabs are caught wild using baited traps (pots) set on the ocean floor in cold, deep waters. The traps are hauled aboard fishing vessels, and the crabs are sorted by size and sex — typically only males above a minimum size are kept. The crabs are usually cooked and frozen at sea or shortly after landing to preserve freshness, then shipped to market.

Nutrition (per 100g)

Energy 90kcal
Protein 18.5g
Carbs 0g
Fat 1.2g
Fibre 0g Sugar 0g
Mass Distribution

3 oz is about 85 g — roughly 80 kcal of this.

What it costs the planet (per kilo)

Carbon ≈11.85kg
Freshwater ≈3515.05L
Land ≈3.05

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

seafood centrepiece

Classic dishes
  • Seafood boil
  • Snow crab legs
  • Crab dip
  • Crab cakes

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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