Mustard Seeds

part of: Mustard

Whole or ground seeds of the mustard plant used as a spice and the base for prepared mustards.

Produced
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 547kcal
Protein 29.4g
Carbs 17.2g
Fat 39.5g
Fibre 5g Sugar 5g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈0.79kg
Freshwater ≈153.14L
Land ≈0.67m²

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

FSANZ

How it was calculated

Analysed

Full credits, licences, and methods: the sources page →

Where to next

made fromMustard, seeds shares a sourceHoney Mustard shares a sourceMustard Greens shares a sourceMustard Oil shares a sourcePrepared Mustard
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