Kippers are Atlantic herring that have been split, salted, and cold-smoked, giving them a deep golden-brown colour and a rich, savoury flavour. They are a traditional breakfast item in Britain, typically grilled or poached and served with bread and butter.
The smoking process firms the flesh and gives it a characteristic woodsmoke aroma that pairs well with simple accompaniments — a squeeze of lemon, some toast, or scrambled eggs. Kippers can also be eaten cold, flaked into salads, or used as a base for pâtés and spreads.
While more commonly associated with British and Scandinavian food traditions, kippers are available in Australia through delis and specialty grocers, and have a small but devoted following among those who enjoy preserved and smoked fish.
How it's made
Nutrition (per 100g)
1 fillet, large (7" x 2-1/4" x 1/4") is about 65 g — roughly 140 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
smoked preserved fish
- Kippers on toast
- Kipper pâté
- Full English breakfast
Keeping one at home? Track yours in your cubud →
Where this data comes from
USDA
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
✎ Spotted something wrong? Suggest a correction
Checking who you are...