Hickory nuts are the fruit of hickory trees, native to North America and closely related to pecans. They have a rich, sweet, buttery flavour that’s often described as a more intense version of pecan, though they come in a much harder shell that makes them more challenging to crack.
Hickory nuts were a staple food for Indigenous North Americans and remain a valued wild-harvested food, though they’ve never been widely commercialised. The most prized species for eating are shagbark and shellbark hickory, while others can be bitter. They can be eaten raw, toasted, or used in baking anywhere you’d use pecans or walnuts.
Hickory nuts are uncommon in Australia and are primarily of interest to foragers, nut enthusiasts, and those with access to imported specialty products. The trees themselves have been planted in some Australian arboretums and gardens.
How it's made
Nutrition (per 100g)
1 nut is about 3 g — roughly 20 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
baking and snack nut
- Hickory Nut Cake
- Hickory Nut Pie
- Roasted Mixed Nuts
Keeping one at home? Track yours in your cubud →
Where this data comes from
USDA
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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