Cassava Breads & Doughs

part of: Cassava

Processed food items where cassava or tapioca starch is the primary structural ingredient, including traditional staples like fufu.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 299kcal
Protein 5.4g
Carbs 45.7g
Fat 8g
Fibre 5.5g Sugar 11.3g
Mass Distribution

1 slice is about 28 g — roughly 80 kcal of this.

What it costs the planet (per kilo)

Carbon 2.42kg
Freshwater 0.62L
Land 3.12m²

Where it comes from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

Where to next

made fromCassava, product shares a sourceCassava Flour shares a sourceCassava Leaves shares a sourceCassava Root shares a sourceCassava Snacks shares a sourceTapioca shares a sourceTapioca Pudding
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