Baby Snacks & Cereal Bars

Baby snack cereal bars are designed for older babies and toddlers who have moved beyond purées and are eating finger foods. They feature a soft, crumbly cereal base with a fruit filling, and are fortified with iron and other nutrients to support growing children.

These bars are shaped and sized for small hands, making them a convenient on-the-go snack. The soft texture means they break apart easily and dissolve in the mouth, reducing choking risk compared to harder snack bars.

Baby cereal bars and snack bars are available from most Australian supermarkets in the baby food aisle. They come in various fruit flavours and are typically recommended for babies aged 10 months and older, depending on the brand.

Produced
photograph to come — from twenty years of markets, farms and kitchens

How it's made

A cereal dough is made from grains such as oats, wheat, or rice flour, combined with binding ingredients and fortified with added vitamins and minerals — particularly iron and B vitamins. A fruit filling is prepared separately by cooking and puréeing fruit into a thick paste. The cereal mixture is formed into small bar shapes, filled with the fruit paste, baked at a low temperature until firm but still soft, then cooled and individually wrapped.

Nutrition (per 100g)

Energy 344kcal
Protein 5.4g
Carbs 66.9g
Fat 5.3g
Fibre 1.7g Sugar 42g
Mass Distribution

1 bar is about 19 g — roughly 70 kcal of this.

What it costs the planet (per kilo)

Carbon ≈1.06kg
Freshwater ≈153.41L
Land ≈0.94

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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