Yellow beans are dried mature seeds from varieties of the common bean plant, with a pale golden colour and a mild, slightly buttery flavour. They cook to a soft, creamy texture while holding their shape reasonably well, making them versatile across many styles of cooking.
They’re popular in Latin American and Caribbean cuisines, used in soups, rice-and-bean dishes, and stews. They can generally be substituted for cannellini or navy beans in recipes, offering a similar mild base that absorbs surrounding flavours.
Like all dried beans, they benefit from an overnight soak before cooking and need a good simmer to become tender. They’re available at some specialty grocers and health food stores in Australia.
How it's made
Nutrition (per 100g)
1 cup is about 196 g — roughly 670 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
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Where this data comes from
USDA
SR Legacy
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Where to next
Your household's take
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