Wild Rabbit

part of: Rabbit

Wild rabbit is a lean, fine-grained meat with a mild gamey flavour — slightly more pronounced than farmed rabbit but still approachable for those new to game. In Australia, where rabbits are an invasive pest, wild rabbit is an environmentally responsible protein choice.

The meat suits slow-cooking methods beautifully: braised rabbit with mustard, rabbit pie, and rabbit ragu over pasta are all classics. The saddle and hind legs are the prime cuts, while the forelegs and ribcage are best for stocks and slow braises. Rabbit also works well in terrines and pâtés.

Wild rabbit has been a staple of rural Australian cooking for generations and is seeing a resurgence in city restaurants and farmers’ markets as interest in sustainable and wild-sourced proteins grows.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Wild rabbits are hunted or trapped across rural Australia, where they are an abundant pest species. After harvest, the animal is skinned, cleaned, and gutted, then butchered into portions — typically saddle, hind legs, and forelegs. The lean muscle meat is sold fresh or frozen through game suppliers and some butchers.

Nutrition (per 100g)

Energy 114kcal
Protein 21.8g
Carbs 0g
Fat 2.3g
Fibre 0g Sugar 0g
Mass Distribution

1 oz is about 28.35 g — roughly 30 kcal of this.

What it costs the planet (per kilo)

Carbon 5.78kg
Freshwater 2.54L
Land 336

Where it comes from

In the kitchen

Used as

lean wild game protein

Goes well with
Classic dishes
  • Rabbit Stew
  • Lapin Chasseur
  • Braised Wild Rabbit

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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