White Sucker

The white sucker is a bottom-feeding freshwater fish found throughout rivers and lakes across North America. It has a mild, slightly sweet flavour and soft flesh, though it’s known for being bony — a trait that’s kept it from widespread commercial popularity despite being perfectly good eating.

White sucker is more commonly caught by recreational anglers than sold in shops. In Indigenous North American food traditions, it has a long history as a reliable spring food source, often smoked or dried. The flesh works well when smoked, as the process firms up the texture and the bones soften enough to eat.

It’s not a fish you’ll typically find at an Australian fishmonger, but it appears in some imported or specialty products.

Wild
photograph to come — from twenty years of markets, farms and kitchens

How it's made

White suckers are caught wild from freshwater rivers and lakes, typically using nets, traps, or hook and line. The fish are gutted and filleted, with care taken to deal with the numerous fine bones — often scored or pin-boned. The flesh is sold fresh, frozen, or smoked.

Nutrition (per 100g)

Energy 92kcal
Protein 16.8g
Carbs 0g
Fat 2.3g
Fibre 0g Sugar 0g
Mass Distribution

1 fillet is about 159 g — roughly 150 kcal of this.

What it costs the planet (per kilo)

Carbon ≈5.12kg
Freshwater ≈3515.02L
Land ≈3.72

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

fried freshwater fish

Goes well with
Classic dishes
  • Fried White Sucker
  • Smoked White Sucker
  • Pan-fried Sucker with Cornmeal

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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