Sturgeon

Sturgeon is one of the oldest fish species still eaten today, with a rich, buttery flesh that holds up well to grilling, pan-frying, and smoking. The meat is dense and almost meat-like in texture, with a mild, clean flavour that takes well to bold seasonings.

While sturgeon is perhaps best known as the source of caviar, the fish itself is an excellent eating fish in its own right. It appears in Eastern European, Russian, and Chinese cuisines, and is increasingly available from aquaculture operations. In Australia, sturgeon is a specialty item, most often found at fishmongers or fine-dining restaurants.

Sturgeon can be prepared simply — pan-seared with butter and lemon — or used in more elaborate dishes like smoked sturgeon pâté. Its firm texture means it won’t fall apart on the barbecue, making it a good choice for fish kebabs or direct grilling.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Sturgeon are either wild-caught from rivers and coastal waters or raised in freshwater aquaculture farms. The fish are harvested at maturity, and the flesh is taken from the body in fillets or steaks. Farm-raised sturgeon are fed controlled diets and harvested at a consistent size, while wild-caught fish vary depending on species and location.

Nutrition (per 100g)

Energy 105kcal
Protein 16.1g
Carbs 0g
Fat 4g
Fibre 0g Sugar 0g
Mass Distribution

3 oz is about 85 g — roughly 90 kcal of this.

What it costs the planet (per kilo)

Carbon ≈5.12kg
Freshwater ≈3515.02L
Land ≈3.72

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

meaty grilling fish

Goes well with
Classic dishes
  • Grilled Sturgeon Steak
  • Smoked Sturgeon
  • Sturgeon with Caper Cream Sauce

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

Where to next

✎ Spotted something wrong? Suggest a correction

Checking who you are...