Seeds from the Sisymbrium genus (such as London Rocket or Hedge Mustard), grouped to include both generic parts and specific dried whole forms.
Wild
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
318kcal
Protein
12.1g
Carbs
58.3g
Fat
4.6g
Fibre 0g
Sugar 0g
1 cup is about 74 g — roughly 240 kcal of this.
What it costs the planet (per kilo)
Carbon
≈0.58kg
Freshwater
≈4493.63L
Land
≈14.28m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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