Pili Nut

Groups the generic pili nut entry with its dried nut variant.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 719kcal
Protein 10.8g
Carbs 4g
Fat 79.6g
Fibre 0g Sugar 0g
Mass Distribution

1 cup is about 120 g — roughly 860 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.96kg
Freshwater ≈7516.6L
Land ≈23.87

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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