Orange Peel & Aromatics

part of: Orange

Orange peel is the fragrant outer layer of the fruit, packed with essential oils that carry a more concentrated, more complex orange flavour than the juice alone. The thin outermost layer (the zest) is the most prized in cooking, adding bright citrus punch to cakes, biscuits, sauces, and salads without any of the bitterness found in the white pith beneath.

In Australian kitchens, orange peel appears as finely grated zest, as strips in marmalade, as candied peel in Christmas cakes and panforte, and as dried peel in spice blends and teas. It’s also used in cocktails — a twist of orange peel over an old fashioned or a negroni releases aromatic oils across the surface of the drink.

Dried orange peel is sold as a spice and is common in Chinese five-spice blends, North African tagines, and herbal tea infusions. It keeps well and intensifies in flavour as it dries.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

The peel is removed from fresh oranges by hand or with a peeling machine. For zest, only the thin coloured outer layer is taken, using a microplane, zester, or vegetable peeler, leaving the bitter white pith behind. For dried peel, strips or pieces of the rind are air-dried or dehydrated at low temperature until brittle, then stored whole or ground. Candied peel is simmered repeatedly in sugar syrup until translucent.

Nutrition (per 100g)

Energy 97kcal
Protein 1.5g
Carbs 14.4g
Fat 0.2g
Fibre 10.6g Sugar 0g
Mass Distribution

1 tbsp is about 6 g — roughly 10 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.4kg
Freshwater ≈83L
Land ≈0.7

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

In the kitchen

Used as

aromatic zest and flavouring

Goes well with
chocolate vanilla cinnamon almond cream
Classic dishes
  • Marmalade
  • Duck à l'orange
  • Crêpes Suzette
  • Candied peel

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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