Orange peel is the fragrant outer layer of the fruit, packed with essential oils that carry a more concentrated, more complex orange flavour than the juice alone. The thin outermost layer (the zest) is the most prized in cooking, adding bright citrus punch to cakes, biscuits, sauces, and salads without any of the bitterness found in the white pith beneath.
In Australian kitchens, orange peel appears as finely grated zest, as strips in marmalade, as candied peel in Christmas cakes and panforte, and as dried peel in spice blends and teas. It’s also used in cocktails — a twist of orange peel over an old fashioned or a negroni releases aromatic oils across the surface of the drink.
Dried orange peel is sold as a spice and is common in Chinese five-spice blends, North African tagines, and herbal tea infusions. It keeps well and intensifies in flavour as it dries.
How it's made
Nutrition (per 100g)
1 tbsp is about 6 g — roughly 10 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
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Where this data comes from
USDA
SR Legacy
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Where to next
Your household's take
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