Orange Drinks & Blends

Orange drinks and blends are the broad category of beverages that contain some orange juice but are diluted with water, sweetened, or blended with other fruit juices. They range from “juice drinks” with 25–50% juice content to flavoured waters with just a splash of orange, and include orange cordials, breakfast drinks, and multi-fruit blends where orange is the lead flavour.

In Australia, labelling laws distinguish clearly between “juice” (100% fruit) and “juice drink” or “fruit drink” (diluted), so the packaging will indicate what you’re getting. These products are generally cheaper and sweeter than pure juice, and are often fortified with vitamin C.

They’re popular as lunchbox drinks, mixers, and everyday refreshments, though the sugar content can be comparable to soft drinks in some formulations.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Orange juice is extracted from oranges and typically supplied as concentrate. This concentrate is diluted with water to reduce the juice content, then sweetened with sugar or other sweeteners, and may be blended with other fruit juices. Preservatives and flavourings are often added. The drink is pasteurised for shelf stability, then filled into bottles, cartons, or pouches.

Nutrition (per 100g)

Energy 54kcal
Protein 0.2g
Carbs 13.2g
Fat 0g
Fibre 0.2g Sugar 9.4g
Mass Distribution

1 cup is about 249 g — roughly 130 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.85kg
Freshwater ≈151.03L
Land ≈1.39

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

In the kitchen

Used as

citrus drink base

Goes well with
champagne vodka ginger carrot mango
Classic dishes
  • Mimosa
  • Screwdriver
  • Tequila Sunrise
  • Orange Punch

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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