Northern pike is a predatory freshwater fish found across the Northern Hemisphere, known for its elongated body, toothy snout, and aggressive feeding habits. The flesh is white, firm, and mild-tasting — well-regarded in European cuisine despite the challenge of its many Y-shaped pin bones, which require careful filleting or specific cutting techniques to manage.
In Scandinavian and Eastern European cooking, pike is traditionally used in quenelles (light fish dumplings), fish cakes, and the classic Jewish gefilte fish. Mincing or grinding the flesh is a common approach that neatly solves the bone problem. Larger fillets can also be baked, pan-fried, or poached once properly deboned.
Northern pike is not native to Australia and is essentially unavailable here outside of imported specialty products. It remains an important food fish in northern Europe, Russia, and parts of North America, where it is both commercially fished and popular with recreational anglers.
How it's made
Nutrition (per 100g)
0.5 fillet is about 198 g — roughly 170 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
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Where this data comes from
USDA
SR Legacy
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