part of: Moringa
Groups the nutrient-rich leaves of the Moringa tree, including raw and various cooked preparations.
Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
60kcal
Protein
5.3g
Carbs
9.2g
Fat
0.9g
Fibre 2g
Sugar 1g
1 cup, chopped is about 42 g — roughly 30 kcal of this.
What it costs the planet (per kilo)
Carbon
≈0.69kg
Freshwater
≈153.04L
Land
≈0.57m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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