King George Whiting Fillet

King George Whiting fillets in raw and simple cooked forms (baked and steamed).

Wild
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 124kcal
Protein 28.2g
Carbs 0g
Fat 1g
Fibre 0g Sugar 0g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈7.27kg
Freshwater ≈4687.13L
Land ≈5.4

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

FSANZ

How it was calculated

Recipe

Full credits, licences, and methods: the sources page →

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