Hemp Seeds

part of: Hemp

Whole, dried, or hulled seeds of the hemp plant used as a nutritional staple.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 586kcal
Protein 29.8g
Carbs 2.5g
Fat 50.6g
Fibre 4.2g Sugar 2.3g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈0.53kg
Freshwater ≈4493.58L
Land ≈14.23

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

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Where this data comes from

Nutrition data from

FSANZ

How it was calculated

Borrowed

Full credits, licences, and methods: the sources page →

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