Goat & Sheep Dairy

part of: Goat

Goat and sheep dairy products offer an alternative to cow’s milk dairy, with distinctive flavours that range from mild and slightly sweet (fresh goat’s milk) to rich and tangy (aged sheep’s cheese). These products include fresh milk, yoghurt, soft and hard cheeses, and cultured products like kefir.

Goat’s milk is often described as having a cleaner, slightly ‘goaty’ flavour compared to cow’s milk. It is naturally homogenised due to smaller fat globules, giving it a smooth consistency. Some people who experience discomfort with cow’s milk find goat’s milk easier to digest, though it still contains lactose. Sheep’s milk is richer and higher in fat, making it ideal for cheese-making — feta and pecorino are classic examples.

In Australia, goat dairy products are widely available in supermarkets, with brands producing everything from fresh milk to aged chèvre. Sheep dairy is more commonly found as specialty cheese and yoghurt.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Goats or sheep are milked using standard dairy practices, typically twice daily. The raw milk is pasteurised — heated briefly to eliminate harmful bacteria — then cooled and packaged for sale as fresh milk. Some products are fortified with vitamin D before packaging. For cheese and yoghurt, the pasteurised milk is cultured with specific bacteria or rennet to develop the desired flavour and texture.

Nutrition (per 100g)

Energy 69kcal
Protein 3.6g
Carbs 4.5g
Fat 4.1g
Fibre 0g Sugar 4.5g
Mass Distribution

1 cup is about 244 g — roughly 170 kcal of this.

What it costs the planet (per kilo)

Carbon ≈24.29kg
Freshwater ≈373.79L
Land ≈186.92

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

In the kitchen

Used as

drinking milk alternative

Goes well with
honey oats coffee chocolate vanilla
Classic dishes
  • Cajeta
  • Goat milk yogurt
  • Chèvre cheesecake

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

Where to next

✎ Spotted something wrong? Suggest a correction

Checking who you are...