Dungeness Crab

Dungeness crab is a premium wild-caught crustacean native to the west coast of North America, from Alaska down to California. It’s named after the port town of Dungeness in Washington State and is one of the most commercially important crab species in the Pacific.

The meat is sweet, delicate, and mildly briny — prized for eating simply with melted butter, in crab cakes, or tossed through pasta. The body yields generous flakes of white meat, while the legs provide smaller, equally flavourful portions. It’s less commonly found in Australian fishmongers than local mud crab or blue swimmer crab, but appears in specialty seafood markets and imported frozen.

Dungeness crab is sustainably managed through strict seasonal closures, size limits, and male-only harvest rules in most fisheries.

Wild
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Dungeness crabs are caught wild using baited pot traps set on the ocean floor along the Pacific continental shelf. Traps are hauled, and crabs are measured — only males above the legal size limit are kept. The live crabs are transported to market or processing facilities where they may be sold live, cooked whole in boiling water, or picked for packaged crabmeat.

Nutrition (per 100g)

Energy 86kcal
Protein 17.4g
Carbs 0.7g
Fat 1g
Fibre 0g Sugar 0g
Mass Distribution

1 crab is about 163 g — roughly 140 kcal of this.

What it costs the planet (per kilo)

Carbon ≈11.85kg
Freshwater ≈3515.05L
Land ≈3.05

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

luxury seafood centrepiece

Classic dishes
  • Cioppino
  • Steamed Dungeness crab
  • Crab Louis
  • Crab cocktail

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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