photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
237kcal
Protein
12.8g
Carbs
3.8g
Fat
18.2g
Fibre 1.7g
Sugar 0g
0.5 cup is about 103 g — roughly 240 kcal of this.
What it costs the planet (per kilo)
Carbon
3.75kg
Freshwater
616.92L
Land
1.58m²
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
✎ Spotted something wrong? Suggest a correction
Checking who you are...