Chia Seeds

part of: Chia

Groups various technical entries for raw and dried chia seeds into a single canonical archetype.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 516kcal
Protein 17g
Carbs 38.3g
Fat 32.9g
Fibre 0g Sugar 0g
Mass Distribution

1 RACC is about 45 g — roughly 230 kcal of this.

What it costs the planet (per kilo)

Carbon ≈1.57kg
Freshwater ≈242.21L
Land ≈4.1

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

Analytical (Atwater Imputation)

Full credits, licences, and methods: the sources page →

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