Cattail Shoots

Culinary shoots harvested from cattail plants, encompassing both generic and specific regional or botanical variants.

Wild
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 25kcal
Protein 1.2g
Carbs 0.6g
Fat 0g
Fibre 4.5g Sugar 0.2g
Mass Distribution

1 shoot is about 19 g.

What it costs the planet (per kilo)

Carbon ≈0.5kg
Freshwater ≈130L
Land ≈0.4

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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