Butternut Squash Baby Food

part of: Butternut Squash

This baby food combines butternut squash and sweet corn into a smooth, mild purée suitable for young children being introduced to solid foods. The natural sweetness of both vegetables makes it an appealing early food that most babies accept readily.

Butternut squash provides a creamy, smooth base while the corn adds a slightly sweeter note and different flavour dimension. The combination introduces babies to vegetable flavours in a gentle, palatable way.

Commercially prepared versions are cooked and puréed to a consistently smooth texture appropriate for the target age group, and are packaged in sealed containers for convenience and food safety.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Butternut squash is peeled, deseeded, and diced, then cooked until completely tender — typically by steaming or boiling. Sweet corn kernels are cooked separately. The two vegetables are combined and puréed together until very smooth, with water or cooking liquid added to reach the desired consistency. The purée is then heat-treated for food safety, sealed into jars or pouches under sterile conditions, and labelled with age-appropriate serving guidance.

Nutrition (per 100g)

Energy 50kcal
Protein 2g
Carbs 7.3g
Fat 0.6g
Fibre 2g Sugar 2.9g
Mass Distribution

1 jar, Gerber (4 oz) is about 113 g — roughly 60 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.68kg
Freshwater ≈4593.56L
Land ≈14.68

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

infant vegetable purée

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

Where to next

✎ Spotted something wrong? Suggest a correction

Checking who you are...