Bearded seal oil is produced by slowly rendering the blubber of the bearded seal (oogruk). It’s a pale to golden liquid fat with a mild, slightly fishy flavour that’s used as a dipping sauce, condiment, and preservative across Arctic Indigenous communities.
The oil is a versatile staple — it’s used to dip dried fish and meat, mixed with berries (particularly akutaq, sometimes called ‘Eskimo ice cream’), and used to preserve foods for storage. In a region where cooking oils and fats are historically scarce, seal oil has served as the primary dietary fat for millennia.
This is an Indigenous subsistence product with no commercial availability. It carries significant cultural value and is shared within communities following traditional practices. It is not found in Australian markets.
How it's made
Nutrition (per 100g)
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
traditional dipping oil
- Akutaq
- Dried Salmon with Seal Oil
- Muktuk
Keeping one at home? Track yours in your cubud →
Where this data comes from
USDA
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
✎ Spotted something wrong? Suggest a correction
Checking who you are...