Wood Ear Mushroom

The primary archetype for wood ear mushrooms, including both fresh/whole and preserved dried variants.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 25kcal
Protein 0.5g
Carbs 6.8g
Fat 0g
Fibre 0g Sugar 0g
Mass Distribution

1 piece is about 6 g.

What it costs the planet (per kilo)

Carbon ≈3kg
Freshwater ≈300L
Land ≈1

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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