Tree fern fronds and their basic cooked preparations.
Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
40kcal
Protein
0.3g
Carbs
7.1g
Fat
0.1g
Fibre 3.7g
Sugar 0g
1 frond (6-1/2" long) is about 31 g — roughly 10 kcal of this.
What it costs the planet (per kilo)
Carbon
≈0.74kg
Freshwater
≈153.09L
Land
≈0.62m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
✎ Spotted something wrong? Suggest a correction
Checking who you are...