Snail

Edible snails — known as escargot in French cuisine — are a mollusc with a long culinary history across Europe, Asia, and Africa. The meat is firm and slightly chewy, with a mild, earthy flavour that takes on the character of whatever it’s cooked with.

Snails are most famously served in the French style, baked in their shells with garlic and parsley butter, but they also feature in Spanish, Portuguese, Greek, and West African cooking. They can be grilled, stewed, added to paella, or simmered in rich sauces. The meat requires thorough cleaning and usually a period of purging before cooking.

While not a mainstream ingredient in Australia, snails are farmed here and can be found at specialty food shops and some farmers’ markets. The common garden snail found in Australian backyards is, in fact, the same species (Cornu aspersum) widely eaten in Europe.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Edible snails are either collected from the wild or raised on snail farms (heliciculture), where they are fed a controlled diet of greens and grains. Before preparation, the snails are typically purged — starved for several days to clear their digestive systems. They are then cleaned, removed from their shells, and the intestinal tract is discarded. The cleaned meat is usually blanched or pre-cooked before final preparation.

Nutrition (per 100g)

Energy 90kcal
Protein 16.1g
Carbs 2g
Fat 1.4g
Fibre 0g Sugar 0g
Mass Distribution

3 oz is about 85 g — roughly 80 kcal of this.

What it costs the planet (per kilo)

Carbon ≈24.05kg
Freshwater ≈370.05L
Land ≈185.05

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

In the kitchen

Used as

delicacy in garlic butter

Classic dishes
  • Escargots de Bourgogne
  • Snail Risotto
  • Snail Soup

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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