The canonical mature dried seed of the small red bean, including technical dry matter variations.
Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
115kcal
Protein
23.5g
Carbs
0g
Fat
1.3g
Fibre 4.1g
Sugar 0g
What it costs the planet (per kilo)
Carbon
≈2.25kg
Freshwater
≈454.75L
Land
≈4.06m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
Analytical (Atwater Imputation)
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
✎ Spotted something wrong? Suggest a correction
Checking who you are...