Groups the fundamental seed form of shellie beans with its common canned preparation.
Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
30kcal
Protein
1.8g
Carbs
2.8g
Fat
0.2g
Fibre 3.4g
Sugar 0.6g
1 cup is about 245 g — roughly 70 kcal of this.
What it costs the planet (per kilo)
Carbon
≈1.21kg
Freshwater
≈190.83L
Land
≈1.97m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
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Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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