Sardine

The whole fish in its fresh, raw, or simply prepared states, including regional variants.

Wild
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 106kcal
Protein 22g
Carbs 0g
Fat 1.9g
Fibre 0g Sugar 0g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈7.08kg
Freshwater ≈4686.94L
Land ≈5.21m²

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

FSANZ

How it was calculated

Recipe

Full credits, licences, and methods: the sources page →

Where to next

made fromSardine, whole shares a sourceCanned Sardines shares a sourceSardine Oil
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