Consolidates raw and technical forms of psyllium seed husk used primarily as a dietary fiber supplement and culinary binder.
Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
197kcal
Protein
3g
Carbs
1g
Fat
1.3g
Fibre 88.7g
Sugar 0g
What it costs the planet (per kilo)
Carbon
≈0.5kg
Freshwater
≈130L
Land
≈0.4m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
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Where this data comes from
Nutrition data from
FSANZ
How it was calculated
Analysed
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
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