Mustard Spinach

Mustard spinach, also called tendergreen or komatsuna, is a leafy green brassica that combines the hardiness of mustard greens with the mild, approachable flavour of spinach. The leaves are smooth, dark green, and tender, with a subtle peppery note that is much gentler than true mustard greens.

It is a versatile cooking green that works anywhere you might use spinach or bok choy — in stir-fries, soups, steamed as a side dish, or wilted into pasta and grain bowls. It’s particularly popular in Japanese and Chinese home cooking, where it’s valued for its quick cooking time and pleasant texture.

In Australia, mustard spinach can be found at some Asian grocers and farmers’ markets. It grows well in Australian conditions and is a popular choice for home gardeners looking for a productive, easy-to-grow leafy green.