Moose Stew

Moose stew is a staple of Alaska Native cuisine, built around chunks of wild moose meat slow-cooked until tender. It reflects a tradition of subsistence hunting where moose is one of the most important food sources for Indigenous communities across Alaska and northern Canada.

The stew is typically straightforward — moose meat simmered low and slow with whatever vegetables and seasonings are available. The long cooking time breaks down the lean, dense meat into something rich and deeply flavourful. Recipes vary between communities and families, but simplicity and respect for the ingredient are common threads.

For those outside North America, moose stew represents an important example of Indigenous foodways where wild game, seasonal availability, and traditional preparation methods come together.

Wild
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Wild moose is hunted, field-dressed, and butchered into stewing cuts — typically tougher portions from the shoulder, neck, or shank that benefit from long, slow cooking. The meat is cut into chunks and simmered in liquid, often with root vegetables and local seasonings, until tender. The slow stewing process breaks down the connective tissue in these working muscles, yielding a rich, hearty broth.

Nutrition (per 100g)

Energy 55kcal
Protein 6.6g
Carbs 5.5g
Fat 0.5g
Fibre 0.5g Sugar 0g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈28.51kg
Freshwater ≈435.57L
Land ≈217.92

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

hearty game stew

Goes well with
potato carrot onion broth wild herb
Classic dishes
  • Alaska Native moose stew
  • Moose and vegetable stew

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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