Mixed Fruit (Whole & Dried)

General preparations of whole, cut, or dried mixed fruits used as ingredients or snacks.

Produced
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 304kcal
Protein 2.2g
Carbs 73.6g
Fat 0.7g
Fibre 3.3g Sugar 71.2g
Mass Distribution

What it costs the planet (per kilo)

Carbon ≈3.8kg
Freshwater ≈900.3L
Land ≈4.3

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

FSANZ

How it was calculated

Recipe

Full credits, licences, and methods: the sources page →

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