Millet

Whole millet grain and processed forms like flour and puffed millet.

Produced
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 119kcal
Protein 3.5g
Carbs 22.4g
Fat 1g
Fibre 1.3g Sugar 0.1g
Mass Distribution

1 cup is about 174 g — roughly 210 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.68kg
Freshwater ≈92.12L
Land ≈1.64

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Made from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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