Lion's Mane Mushroom

Consolidates general culinary forms and technical designations of the Lion’s Mane mushroom fruiting body into a single archetype.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 34kcal
Protein 2.5g
Carbs 3.2g
Fat 0.3g
Fibre 4.4g Sugar 0g
Mass Distribution

1 RACC is about 85 g — roughly 30 kcal of this.

What it costs the planet (per kilo)

Carbon ≈3kg
Freshwater ≈300L
Land ≈1

≈ Estimated from its category — typical for mushrooms, not measured for this item yet. Where this comes from →

Where it comes from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

Analytical (Atwater Imputation)

Full credits, licences, and methods: the sources page →

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