Jack Mackerel

A grouping of jack mackerel encompassing both fresh raw flesh and common canned preparations.

Wild
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 156kcal
Protein 23.2g
Carbs 0g
Fat 6.3g
Fibre 0g Sugar 0g
Mass Distribution

1 can (15 oz) is about 361 g — roughly 560 kcal of this.

What it costs the planet (per kilo)

Carbon ≈8.13kg
Freshwater ≈5407.97L
Land ≈5.97

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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