part of: Palm
The edible inner core of certain palm trees, available in various processed forms like raw or canned.
Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
28kcal
Protein
2.5g
Carbs
2.2g
Fat
0.6g
Fibre 2.4g
Sugar 0g
1 piece is about 33 g — roughly 10 kcal of this.
What it costs the planet (per kilo)
Carbon
1.94kg
Freshwater
3.19L
Land
168m²
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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