Groups the raw, frozen, and generic forms of the edible fronds of the ostrich fern.
Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
34kcal
Protein
4.3g
Carbs
5.7g
Fat
0.3g
Fibre 0g
Sugar 0g
What it costs the planet (per kilo)
Carbon
≈0.63kg
Freshwater
≈136.94L
Land
≈0.52m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
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Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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