Espresso

part of: Coffee

Espresso is the foundation of Australian coffee culture — the intense, aromatic shot that underpins flat whites, long blacks, cappuccinos, and lattes. A well-pulled espresso has a rich, complex flavour with balanced bitterness, a syrupy body, and a layer of golden-brown crema on top.

Australia’s espresso culture is among the strongest in the world, shaped by waves of Italian and Greek immigration from the mid-20th century onwards. The standard here is high — Australians are famously particular about their coffee, and a good local café is a point of neighbourhood pride.

Espresso can be enjoyed on its own as a short black, but most Australians drink it with steamed milk in one form or another. The quality of the shot depends on a chain of variables: the bean origin and roast, the grind fineness, the dose, the water temperature, and the extraction time.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Espresso is made by roasting green coffee beans at high temperatures to develop their flavour, then grinding them to a fine, powdery consistency. The ground coffee is dosed into a portafilter basket, tamped firmly to create a uniform puck, and locked into an espresso machine. The machine forces water heated to around 90–96°C through the coffee puck at approximately 9 bars of pressure, extracting a concentrated 25–35ml shot in about 25–30 seconds.

Nutrition (per 100g)

Energy 10kcal
Protein 1.7g
Carbs 0g
Fat 0.3g
Fibre 0g Sugar 0g
Mass Distribution

1 fl oz is about 29.6 g.

What it costs the planet (per kilo)

Carbon 19.61kg
Freshwater 153.14L
Land 14.2m²

Where it comes from

Made from

In the kitchen

Used as

concentrated coffee shot

Goes well with
milk chocolate vanilla cream hazelnut
Classic dishes
  • Tiramisu
  • Affogato
  • Espresso martini
  • Cappuccino

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

FSANZ + USDA

How it was calculated

Analysed

Full credits, licences, and methods: the sources page →

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