Diet Cola

part of: Cola Nut

Diet cola is the sugar-free version of the world’s most popular soft drink flavour — the same dark colour, caramel-spice taste, and fizz, but sweetened with intense sweeteners like aspartame, sucralose, or stevia blends instead of sugar.

It’s consumed the same way as regular cola: chilled from the can, over ice, or as a mixer with spirits. The flavour profile is close to the original, though many people notice a slightly different aftertaste depending on the sweetener used.

Diet cola is one of the most widely consumed beverages in Australia, available in virtually every shop, café, and vending machine. Several major brands compete in the space, each with its own sweetener blend and flavour balance.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Cola flavouring — a proprietary blend built around cola nut extract, vanilla, citrus oils, cinnamon, and other spices — is combined with caramel colour, phosphoric acid, caffeine (in caffeinated versions), and intense sweeteners. This concentrate is mixed with purified water, chilled, and carbonated under pressure before being packaged in cans, bottles, or dispensed from fountain systems.

Nutrition (per 100g)

Energy 0kcal
Protein 0g
Carbs 0g
Fat 0g
Fibre 0g Sugar 0g
Mass Distribution

1 can can 12 fl oz is about 355 g.

What it costs the planet (per kilo)

Carbon ≈0.56kg
Freshwater ≈4218.52L
Land ≈13.42

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

In the kitchen

Used as

diet fizzy beverage

Goes well with
burger pizza fries popcorn ice

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

FSANZ + USDA

How it was calculated

Analysed

Full credits, licences, and methods: the sources page →

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