Diet Carbonated Beverages

Diet carbonated beverages are fizzy drinks that replace sugar with low-calorie sweeteners — in this case sodium saccharin — to deliver sweetness without the kilojoules. They come in a range of flavours including lemon-lime, orange, ginger ale, and various fruit blends.

These drinks fill the same role as regular soft drinks: a cold, fizzy refreshment on their own or as a mixer. The absence of sugar gives them a lighter, sometimes slightly different mouthfeel compared to their full-sugar counterparts.

Diet soft drinks have been part of the Australian beverage market for decades and are widely available in supermarkets, convenience stores, and food service.

Produced
photograph to come — from twenty years of markets, farms and kitchens

How it's made

Purified water is combined with artificial sweeteners (such as sodium saccharin), flavourings, acids for tartness, and preservatives. The mixture is blended, chilled, and injected with carbon dioxide under pressure to create carbonation. The finished drink is then sealed in cans or bottles to maintain its fizz.

Nutrition (per 100g)

Energy 0kcal
Protein 0g
Carbs 0.1g
Fat 0g
Fibre 0g Sugar 0g
Mass Distribution

1 can (12 fl oz) is about 355 g.

What it costs the planet (per kilo)

Carbon ≈0.35kg
Freshwater ≈2.15L
Land ≈0.17

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy (Atwater Imputation)

Full credits, licences, and methods: the sources page →

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