Corn on the Cob

part of: Sweet Corn

Whole sweet corn ears in fresh, frozen, and various roasted or grilled culinary forms.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 93kcal
Protein 3.1g
Carbs 19.5g
Fat 0.7g
Fibre 2.8g Sugar 3.6g
Mass Distribution

1 ear, yields is about 63 g — roughly 60 kcal of this.

What it costs the planet (per kilo)

Carbon ≈2.73kg
Freshwater ≈418.36L
Land ≈7.09

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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